RESET
Morning rush se thoda pause. Breath aur present moment ki taraf attention gently bring karna.
Meditation ke benefits toh sabko pata hain, par baar-baar start karne ke baad bhi routine nahi ban paata? Kanchan Kumari ke saath ek calm, live, hand-held journey jahan simple practices se shuru karke dheere-dheere hum milkar aapki ek regular practice build kar paayen aur aap duniya bhar k kaam shuru hone se pehele ap khud ko recharge kar paen.
Kabhi uthte hi hazar kaam yaad aa Gaya, bacche, office, ghar, Baki Sabha Dhyan.
Kabhi mind mein thoughts bahut aaye.
Kabhi samajh nahi aaya ki meditation “sahi” ho rahi hai ya nahi.
Aur kabhi kuch din kiya par accountability k Bina regular routine nahi ban paya…
Because content aur consistency ek hi cheez nahi hain.
Har weekday practice ko aur step by step deep banane k liye
Morning rush se thoda pause. Breath aur present moment ki taraf attention gently bring karna.
Guided meditation ke through breath, body, thoughts aur awareness ke saath practice.
Simple tracker, reminders aur community ke through next session par wapas aana.
Journey gradual hai. Day 1 par kisi “perfect state” tak pahunchna goal nahi hai.
Foundation aur routine ko simple banana.
Awareness ko gently strengthen karna.
Independent rhythm build karne ki taraf move karna.
Alarm. Notifications. Messages. Work. Rush. MERAKI aapki morning mein 30 minutes ka ek intentional space create karta hai.
Day start hone se pehle thoda sa space.
Live guidance ke saath simple meditation.
Ek day miss hua? Next session se simply continue.
Uploaded participant videos ko page par proof ke roop mein place kiya gaya hai. Final launch se pehle consent/usage permission confirm karna recommended hai.
Kanchan Kumari MERAKI Morning Reset ki live meditation sessions, community guidance aur Q&A lead karengi.
Launch note: Kanchan Kumari ki verified meditation experience, personal story aur qualifications milne ke baad yahan final mentor bio add karein. Unsupported credentials publish na karein.
Early Bird ke under apna FREE registration complete karein.
Onboarding details aur community access receive karein.
Monday–Friday Google Meet par 30-minute practice.
Tracker ke saath practice ko gradually regular banaiye.
Ek calm, structured weekday meditation practice with live guidance, reminders, tracker and community support.
Yes. MERAKI ko beginner-friendly guided practice ke around structure kiya gaya hai. Prior meditation experience required nahi hai.
Thoughts aur distraction practice ka normal part ho sakte hain. Goal mind ko forcefully blank karna nahi, attention ko gently practice par wapas lana hai.
Monday–Friday, approximately three months. Har planned live session 30 minutes ka hai.
Live Google Meet par.
Yes. Program reminders, updates aur community support WhatsApp ke through planned hai.
Ek missed session ka matlab journey khatam nahi. Next available session se simply continue karein.
Final recording policy launch se pehle yahan add karein.
Q&A support included hai. Final frequency/date launch se pehle confirm karein.
Confirmed refund policy payments activate karne se pehle yahan add karein.
Ek rhythm. Ek morning pause. Aur jab life busy ho, practice tak wapas aane ka simple way.